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Do you want to feel like yourself again?
I am passionate about helping women feel better naturally! I understand how hard it can be to be a woman today. We can often find ourselves juggling our work, caring for our families and running a household. Often there is a lot of energy going out, but not enough going back in. Women’s hormones are complex and the combination of hormonal imbalances along with the stressors of modern life can take its toll on women’s health. When women come the clinic, they often say “I just want to feel like myself again” or “I feel out of balance but my test results are normal.” Regular acupuncture treatment can rebalance your hormones and your energy and help you “feel like you again!”
Out of balance hormones!
There are many ways that hormones can wreak havoc in a women’s life. For women who have a menstrual cycle, so many have become used to experiencing pain or emotional upheaval every month. Our menstrual cycle is so sensitive to stress and this in turn can have an impact on the frequency of the period, which can make it more challenging for those trying to conceive naturally. For women who are going through perimenopause, changing hormones can impact so many aspects of physical and mental health, which can affect sleep, energy, concentration, mood and so much more. The good news is that acupuncture can help support women of all ages going through hormonal changes or experiencing hormonal imbalances. I’ll discuss these issues in more detail in this blog, so stay tuned if you are affected by any of these issues.
Acupuncture and Hormone Health
Acupuncture offers an effective and natural approach to both balancing hormones and managing stress. Research has shown that acupuncture can promote the release of endorphins (natural pain killer and stress buster!), serotonin (natural mood lifter!), and it can activate our parasympathetic nervous system (the rest and digest part of our nervous system). A holistic strategy to treatment can help address immediate symptoms as well as helping to restore overall balance, potentially improving sleep, energy levels and emotional wellbeing. Whether you’re dealing with menstrual issues, fertility concerns or facing challenges during perimenopause, acupuncture can help address your concerns. Curious about how acupuncture could help you? I offer a free 20 minute phone consultation – get in touch if you would like to chat!